Oodles of zoodles, and a few meatballs, too. Zoodles, if you don’t know, are made by spiralizing a zucchini, which is pretty darned awesome. Heat them in the oven, and they, to my mind, are the best substitute for pasta. But that isn’t really fair, because I would honestly rather eat the zoodles. Really!

Why? I have been trying, and succeeding a good 90% of the time (sweets the weightiest albatross), at eating low carb. Not to be part of a growing bandwagon, but because my body has gotten very LOUD about what constitutes its best fuel. After trying just about every food combination imaginable to keep my hormones (and dreaded endometriosis) in check, keto (low carb high fat) works THE best. I have very little pain, fewer hot flashes, better digestion, more energy and focus (I didn’t know how foggy I was until I made the change). Also, to quote my friend Chrissie, “Where did your wrinkles go?” She is exaggerating, but my skin looks and feels great for a forty-six(!) year old. So zoodles, and casseroles consisting of my favorite pizza toppings (fennel, roasted bell pepper, mushroom, & Italian sausage), salmon, hamburgers without buns, bacon, and piles and piles of green things: broccoli, asparagus, cucumber, kale, lettuce, avocado, cabbage. These are my staples. So good.

Such a sap for this sweet girl, who, even in sleep is almost always on the move, wiggling, panting, stretching, smiling, cuddling. Juniper Beulah, I love you!

And to make this post an even more odd assortment, tomorrow I am going to my grandparents house for the first time since my Grandpa died. For reasons both obvious and puzzling, I am feeling a bit wrecked at the prospect. My family, member by member, is taking furniture and knickknacks, items random and sundry, and dispersing them to the four winds and our respective homes. My list includes a ladder-back chair, a whisk, bookends, a bowl, muffin tins, and a stool. Every single item touched by my grandparents hands, well used, loved even. Soon enough the house will be empty of Lewis and Sohn and Johnstone traces. With laughter, the sound of traffic, the flutter of toilet paper by the heat register, the creak of stair to the basement, a glimpse in the mirror at the end of the hall seen and heard by other eyes, filled with other voices. More than sixty years of memories. My whole life, thus far, and I am at a loss. Say a little prayer for me…